Tag «obesity»

Diet vs. Exercise for Weight Loss

Check out Metabolism Health’s other posts at www.metabolismhealth.co.uk Which is Most Important for Weight Loss; Diet or Exercise? A recent survey of those trying to lose or maintain weight found in the vast majority of people that monitoring food and beverage consumption, and physical activity, were considered to be of key importance. However, most people believed that exercise was more important than diet, highlighting one of the most common misconceptions about obesity.   The confusion …

Why Apple Cider Vinegar Scientifically Helps with Weight Loss!

Check out Metabolism Health’s other posts at www.metabolismhealth.co.uk Introduction: Apple Cider Vinegar Does Apple Cider Vinegar Help with Weight Loss?” Vinegar has evidently been used as a weight-loss aid for nearly 200 years, but does it work? Well, like hot sauce, it can be a nearly calorie-free way to flavor foods, and there’s all sorts of tasty exotic vinegars out there now like fig, peach, and pomegranate to choose from. But the question is: is …