Tag «obesity»

Intermittent Fasting – How it Works?

Intermittent Fasting

This video explains Intermittent Fasting and How It Works Everything that you need to know about Intermittent Fasting! The craze of intermittent fasting has gripped the world of fitness and nutrition. But is this a temporary fad that will pass, or the paradigm shifting dietary intervention we’re led to believe? For my review (8.8/10) of …

Diet vs. Exercise for Weight Loss

Check out Metabolism Health’s other posts at www.metabolismhealth.co.uk Which is Most Important for Weight Loss; Diet or Exercise? A recent survey of those trying to lose or maintain weight found in the vast majority of people that monitoring food and beverage consumption, and physical activity, were considered to be of key importance. However, most people …

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