Tag «keto»

Bacon & Cheese McKeto Muffin Recipe

My quick and easy McKeto Muffin is low carb, high protein, healthy fats, and what’s more is filling and very tasty scrumptious! The almond flower-based bread only takes as long to make and cook as it takes to grill a few rashers of bacon! I Love to eat this as my first meal of the day on my 16:8 intermittent fasting diet (around 11am), and it fills me up until lunch time.  This way I …