Metabolism Health
Because YOU Deserve YOU
My quick and easy McKeto Muffin is low carb, high protein, healthy fats, and what’s more is filling and very tasty scrumptious! The almond flower-based bread only takes as long to make and cook as it takes to grill a few rashers of bacon! I Love to eat this as my first meal of the day on my 16:8 intermittent fasting diet (around 11am), and it fills me up until lunch time. This way I …
Having recently started on The Ketogenic Diet I have been trying lots of recipes to find my favourites. I love my food so for me to stick to this my meals need to be very tasty, colourful, keep me feeling full between meals, and be fully loaded with nutrients. Here are my top 7 favourite recipes (so far). They are uber yummy and what’s more, easy to make! Pin It! This way you’ll have it …
