“We will help you to lose weight through intermittent fasting, keto diet, and other proven weight loss techniques”.
Hi there, I am a research scientist specialising in metabolism, inflammation and the biology of ageing. These normal biological processes are inseparable, and currently a hotbed of research in biology and medicine.
This is because our metabolisms are linked to our overall health and how “healthily” we age. This therefore brings us exciting new opportunities to improve our health, and general well-being, by looking after our metabolic health.
I therefore provide scientifically balanced advice on how to achieve this with manageable lifestyle changes is the driving force behind the creation of this web resource.
For example, the methods of Intermittent Fasting, and the Keto Diet, have revolutionised modern “healthy” dieting. They have achieved this by improving how our metabolisms work efficiently.
In conclusion, our goal as experts is to help you to lose weight through intermittent fasting, keto diet, and other proven weight loss techniques.
Even small positive changes in these areas will enhance your life and help you become the YOU that YOU DESERVE.
Please contact us with any questions, requests, or suggestions.
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Thank you for visiting and best wishes,
John O’Neil Ph.D.